Services & Specialties
Services
Individual Counseling
Meet one-on-one with a professionally trained, objective third party who can help provide insight, facilitate healing, and support you in becoming the best version of yourself.
Group Counseling
Experiencing therapy with others in a group setting offers unique benefits that complement individual counseling and other wellness efforts. I currently offer a weekly group for sex addicts.
Brainspotting
Simply put, Brainspotting is one of the most effective trauma therapies available. It taps into the subcortical brain to heal the brain and body in ways that cannot be accomplished with talk therapy alone.
CSAT Model
Sex addiction is a complex, nuanced, beast of an addiction, and it is critical that sex addicts have a properly trained therapist. I am an ASAT-Candidate (future CSAT) and utilize the 30-Task Recovery Model established by IITAP.
Specialties
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Do you embrace the word “trauma”, or does this trigger you? If you are an adult, you probably haven’t made it this far in life completely unscathed. I am certified in (and very passionate about) Brainspotting, which is one of the most effective trauma therapies we have. It can be used to process and heal hurts from your absolute worst moments or simply minor annoyances. It works on the subcortical brain and body and can also be used to enhance performance.
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I am an ASAT-Candidate and future CSAT, using Patrick Carnes’ 30 task model to help sex addicts through recovery. If you are truly sick and tired of your acting out behavior and you want to change, I can help you. I will be compassionate and nonjudgmental, and I can handle the weight of your darkest secrets with grace.
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If you think you may have a problem with drugs or alcohol, you are in the right place. My passion lies in addictions counseling, and my career began with my work in treatment centers. I am well equipped to walk you through recovery, heal any underlying trauma, and help you get to sustained sobriety and a new way of living.
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If you are the parent, partner, or other loved one of an addict, you have been affected by their journey and have a journey of your own to navigate. I can help you find yourself, heal yourself, and learn how to establish healthy boundaries and a functional relationship with the addict you care about.
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Are you living with a depression symptoms, anxiety, panic attacks, constant stress, and overwhelm? Whether it’s anxiety, depression, bipolar disorder, ADHD, or something else, I can help you learn about yourself and come up with practical coping skills and solutions to make everyday life smoother and easier. You can absolutely be a happy, healthy, high-functioning person with a mental illness.
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Whether you are newer to adulthood or have decades of experience under your belt, you may be struggling with old hurts, faulty thought processes, maladaptive coping mechanisms, or just the feeling of being lost. Together, we can uncover what is going on with you and what we are going to do about it, from healing underlying trauma, to changing thinking and behavior, to navigating life transitions, to tackling struggles with mental illness.